Aromatherapy
Aromatherapy is the therapeutic use of essential oils, highly concentrated aromatic extracts from plants. Essential oils can be used in many applications to influence, alter or modify mind, body or spirit; physiology or mood.
Consultations can take place in person, online or via phone.
book here.
Not sure how to use your selection of essential oils safely and therapeutically?
Keen to explore how essential oils can support you and your family through cold and flu season?
Need some help to balance emotional ups and downs?
Looking for alternative ways to enhance wellbeing during pregnancy?
Searching for tools to support you during labour and birth?
A thorough consultation is taken to determine your physical and psychological health to ensure essential oil treatments can be prescribed specific to your needs. Personalised aromatic remedies can be employed to treat many health complaints and enhance well being. Health issues that can benefit from aromatic treatments include:
colds & flu, skin disorders, gastrointestinal disorders, infections
morning sickness, pregnancy related issues, mastitis and breastfeeding problems
stress, anxiety and depression
physical and emotional ailments of babies and children
Initial/long 60mins/$90
Follow-up/short 30-40mins/$70
aromatic remedies at extra cost
Massage
Regular massage has many benefits. It can improve muscle & joint function, enhance circulation and relieve both physical & mental tension. So often it’s the mental and emotional strain on us as women and mothers that can affect our physical health.
A consultation precedes all treatments to ensure essential oils and application methods are chosen specific to your needs.
Everyone
Pregnancy
More than a massage, this nurturing, aromatic treatment will leave you feeling relaxed and rejuvenated. Time is precious these days. Sonya encourages you to really disconnect from the world with a combination of essential oils and massage specific to your needs.
45mins/$90 60mins/$110 90mins/$155
Regulars Rewards
It’s what you do on a regular basis, not just occasionally, that has the biggest impact on your health and wellbeing. Nurture yourself with regular aromatherapy massage and be rewarded with improved muscular function, better sleep, enhanced immunity, mental clarity and emotional balance.
Mother Nurture offers the following packages:
- 45min treatment x 5
PAY $400 & SAVE $50
- 60min treatment x 5
PAY $475 & SAVE $75
- 75min treatment x 5
(pregnancy)
PAY $575 & SAVE $75
- 90min treatment x 5
PAY $675 & SAVE $100
*All packages include $10 DISCOUNT off
aromatherapy consultation.
* There is no expiry date attached to packages
Make a BookingA nurturing treatment as above with a special focus on the physical and psychological needs during pregnancy. Aromatherapy massage supports the changing body and is valuable for birth preparation. Longer treatment times are recommended during pregnancy to allow time to discuss changes and provide a full body treatment.
75mins/$130 90mins/$155
Equally important is massage to nurture new mothers as they recover from birth and adjust to the demands of motherhood. Many mothers find that by allowing time to nurture and care for their own mind and body they are in a better place to nurture and care for their family.
Mother Nurture is making it easier to look after yourself during pregnancy and beyond with these great pregnancy packages.
- 75min treatment x 5PAY $575 & SAVE $75
- 90min treatment x 5
PAY $675 & SAVE $100
*Pregnancy packages include $10 discount for
first postnatal massage + $10 discount for any baby
massage class.
* There is no expiry date attached to packages
Make a BookingInfants
The power of touch: we all know the effect a simple pat or rub it better can have. The list of benefits for infant massage is extensive, including improved sleep, relief of colic and reflux and enhanced immunity. Infant massage is also valuable for mum & dad as it enhances the bonding process and can assist with postnatal depression. Infant massage classes include introductory sessions and 3 week courses in small groups or private classes.
More information here; book online here.
Are you a new parent looking for a fun, but beneficial, exercise to do with your baby?
Would you like to learn some skills to help settle your baby or help relieve their wind pain?
Are you expecting a baby and keen to implement some baby massage as soon as possible?
Baby massage is a wonderful skill parents can add to their toolbox, which can be utilised throughout their child’s life. Correct stroke techniques and timing are vitally important to achieve the many benefits of baby massage.
Sonya offers private and group classes. Baby massage classes can be run in clinic, in your own home or venue of your choice, or online via Zoom.
Make an enquiry