“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new” Yogi Rajneesh I love this quote, so simple and so true! I often liken the ‘process’ of becoming a mother to...
Many women take great care of themselves during pregnancy but once the baby is here self care is a thing of the past. This is a great shame. Nurturing yourself as a mother is just as important as you recover from birth and adjust to the demands of motherhood. I get...
As with all learning it is imperative that the teacher is skilled and properly qualified in the subject being taught. There is an abundance of information and advice on the internet and social media but we can’t always assume it’s accurate. It’s often important to...
Hi, I’m Sonya!
I'm a qualified clinical aromatherapist, certified infant massage instructor and massage therapist specialising in pregnancy & postpartum. I am also a nurse & midwife.
My mission is to offer personalised care to women throughout their pregnancy and parenting journey, equipping them with tools like aromatherapy and infant massage to help them nurture their families.
With a focus on general women’s health, I'm truly passionate about the natural healing properties of essential oils and have 20 years’ of experience in using aromatherapy to promote health and wellbeing.
